Flexible Strength Classes are £12 each, paid termly in advance.

“Tanya’s Flexible Strength
Class takes exercise
to another level.”

Flexible Strength classes are currently held at: Alexandra Primary School, Alexandra Road, Kingston KT2 6SE [map] on Wednesdays at 7.30pm

For further details of rates, sessions and availability or any other queries please contact me via email.

more...

All new participants are required to complete a Pre-exercise Health Questionnaire before attending a session. Download Questionnaire (pdf) and bring to your first session.

Want to improve core strength, flexibility, balance, posture?

This exciting course fuses the best of Pilates and flexibility programmes using dynamic strength training, stretching and conditioning to give you a great holistic class. Numbers are limited to guarantee individual attention so places will be issued on a first come, first served basis.

Terms and Conditions (pdf)

 
williams graphic design | sitebysimon